Fox Healing Posts
Professional mental health and career healing resources designed specifically for Australian professionals. Get evidence-based support for unemployment fears, burnout, workplace bullying, and career recovery.
🧭 Find Your Healing Path
Take this quick assessment to find the most suitable healing resource for your current situation.
How are you feeling about your career right now?
Imposter Syndrome Breakthrough
Break Free from Self-Doubt & Build Authentic Confidence
Interactive assessment and breakthrough strategies for overcoming imposter syndrome. Includes personalized healing journey with SiSi the Fox.
This helps you feel:
- ✓Confident in your abilities
- ✓Able to accept compliments
- ✓Deserving of your success
Fear of Unemployment
Managing Anxiety About Job Security
Professional guidance for managing unemployment anxiety and building career resilience in uncertain times.
This helps you feel:
- ✓Calmer about job security
- ✓More confident in career planning
- ✓Less anxious about the future
Healing After Unemployment
Recovery and Rebuilding Your Career
Step-by-step healing process for emotional recovery and career rebuilding after job loss.
This helps you feel:
- ✓Emotionally recovered
- ✓Ready for new opportunities
- ✓Confident in your value
Work Burnout Recovery
Professional Burnout Prevention & Healing
Comprehensive strategies for recognizing, preventing, and recovering from workplace burnout.
This helps you feel:
- ✓Energized and motivated
- ✓Balanced work-life boundaries
- ✓Passionate about work again
Workplace Bullying Support
Protection and Recovery Strategies
Professional support and legal guidance for dealing with workplace bullying in Australian workplaces.
This helps you feel:
- ✓Empowered to take action
- ✓Legally protected
- ✓Emotionally supported
Career Survival Strategist
Survive & Extract Value from Difficult Jobs
Strategic guidance for professionals stuck in painful jobs they cannot leave. Learn to reframe your situation, extract maximum value, and build your exit runway.
This helps you feel:
- ✓In control despite circumstances
- ✓Strategic about career moves
- ✓Hopeful about the future
🚨 Need Immediate Support?
If you're experiencing a mental health crisis, please reach out for immediate professional help.
Beyond Blue
Lifeline
MensLine Australia
Workplace Mental Health
💝 Your Mental Health Matters
Fox Healing Posts are developed with care by mental health professionals and career experts. Every resource is designed to provide practical, evidence-based support for your healing journey.
Professional Mental Health Resources
All Fox Healing Posts are developed in consultation with licensed mental health professionals and are designed to complement, not replace, professional mental health care. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.
Disclaimer: This content is for educational purposes only and should not be considered as professional mental health advice, diagnosis, or treatment.