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Fox Healing Posts

Professional mental health and career healing resources designed specifically for Australian professionals. Get evidence-based support for unemployment fears, burnout, workplace bullying, and career recovery.

Professional Support
Australian Resources
Evidence-Based

🧭 Find Your Healing Path

Take this quick assessment to find the most suitable healing resource for your current situation.

How are you feeling about your career right now?

Available
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Fear of Unemployment

Managing Anxiety About Job Security

Professional guidance for managing unemployment anxiety and building career resilience in uncertain times.

This helps you feel:

  • Calmer about job security
  • More confident in career planning
  • Less anxious about the future
8 min readBeginner
AnxietyJob Security
Coming Soon
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Healing After Unemployment

Recovery and Rebuilding Your Career

Step-by-step healing process for emotional recovery and career rebuilding after job loss.

This helps you feel:

  • Emotionally recovered
  • Ready for new opportunities
  • Confident in your value
10 min readIntermediate
RecoveryCareer Rebuild
Coming Soon
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Work Burnout Recovery

Professional Burnout Prevention & Healing

Comprehensive strategies for recognizing, preventing, and recovering from workplace burnout.

This helps you feel:

  • Energized and motivated
  • Balanced work-life boundaries
  • Passionate about work again
12 min readIntermediate
BurnoutWork-Life Balance
Coming Soon
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Workplace Bullying Support

Protection and Recovery Strategies

Professional support and legal guidance for dealing with workplace bullying in Australian workplaces.

This helps you feel:

  • Empowered to take action
  • Legally protected
  • Emotionally supported
15 min readAdvanced
Workplace RightsLegal Support

🚨 Need Immediate Support?

If you're experiencing a mental health crisis, please reach out for immediate professional help.

Beyond Blue

1300 22 4636

Depression, anxiety and suicide prevention

Visit Website →

Lifeline

13 11 14

24/7 crisis support and suicide prevention

Visit Website →

MensLine Australia

1300 78 99 78

24/7 telephone and online support for men

Visit Website →

Workplace Mental Health

1300 642 111

Professional workplace mental health support

Visit Website →

💝 Your Mental Health Matters

Fox Healing Posts are developed with care by mental health professionals and career experts. Every resource is designed to provide practical, evidence-based support for your healing journey.

Professional Mental Health Resources

All Fox Healing Posts are developed in consultation with licensed mental health professionals and are designed to complement, not replace, professional mental health care. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.

Disclaimer: This content is for educational purposes only and should not be considered as professional mental health advice, diagnosis, or treatment.