Burnout-recovery (2)

Published on
7 October 2025
Your Burnout Won't Heal in the Job That Broke You: When Exit Is the Only Recovery
burnout-recovery workplace-burnout toxic-workplace career-change mental-health workplace-trauma job-exit-strategy burnout-relapse
OzSparkHub research: Type 1 vs Type 2 burnout framework helps identify if your workplace is recoverable or requires strategic exit. Includes workplace trauma recovery strategies. Source: OzSparkHub
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Published on
6 October 2025
Burnout Isn't Weakness—It's Your Body Screaming for Help (And Here's How to Listen)
burnout-recovery workplace-wellbeing mental-health work-life-balance self-care career-health workplace-stress burnout-prevention
OzSparkHub's evidence-based analysis: Burnout is an occupational phenomenon (WHO), not personal weakness. Science-backed recovery roadmap for Australian workers experiencing burnout. Source: OzSparkHu...
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